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Asya220296
Journal
24 Aug 23
Asya220296's Journal, 24 Aug 23
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Weigh In record (no journal entry) for 24 August 2023
55.6 kg
Lost so far:
2.9 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2023:
1549 kcal
Fat: 78.07g | Prot: 69.88g | Carbs: 209.50g.
Breakfast:
Cinnabon Классический Синнабон, McDonald's Капучино Большой.
Lunch:
Novus Гомілка Куряча Гриль, Салат с Курицей, Вермишель, Coca-Cola Кока-Кола Лайт.
Dinner:
Суп с Фрикадельками.
Snacks/Other:
Яблоко, Nestle Kitkat, Кулиничи Лимонный Тарт.
more...
1448 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.0 kg a Week
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Asya220296's Weight History
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