Weigh In record (no journal entry) for 24 August 2023
|
67.6 kg
Lost so far: 8.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 22.46g | Prot: 25.21g | Carbs: 62.80g.
Breakfast: Экомилк Коктейль Молочный Клубничный , Вязанка Сардельки Стародворские, Олейна Подсолнечное Масло, Макароны Отварные, Чай с Сахаром. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyfankey's Weight History
|