Het begin gaat altijd lekker
|
106.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 43.75g | Prot: 75.08g | Carbs: 108.19g.
Breakfast: AH Roasted Kipfilet, Wasa Volkoren Cracker. Lunch: Lidl Speltbrood, Gekookt Ei. Dinner: Knorr Mexicaanse Burritos. Snacks/Other: Popworks Protein Sweet BBQ . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dj.funny's Weight History
|