Weigh In record (no journal entry) for 24 August 2023
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111.7 kg
Lost so far: 11.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.49g | Prot: 35.57g | Carbs: 85.00g.
Breakfast: Жареная или Запеченная Курица. Lunch: Pepsi Напиток. Dinner: Завод Алешина Баранки Яичные. more...
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Losing 2.3 kg a Week
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ancheus88's Weight History
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