Weigh In record (no journal entry) for 20 August 2023
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65.7 kg
Lost so far: 6.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 44.83g | Prot: 62.64g | Carbs: 104.24g.
Lunch: 九福 雞蛋酥, Myprotein 乳清蛋白粉. Dinner: 油炸豆腐, 爭鮮 壽司. more...
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Losing 0.7 kg a Week
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wintersunshine's Weight History
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