Weigh In record (no journal entry) for 23 August 2023
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49.8 kg
Lost so far: 9.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 10.50g | Prot: 15.68g | Carbs: 32.53g.
Breakfast: Jacobs Original Кофе 3 в 1, Мой кофе. Lunch: Amiran Живой Натуральный Йогурт. Snacks/Other: Jacobs Original Кофе 3 в 1. more...
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Gaining 2.6 kg a Week
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malika.k's Weight History
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