CevherAy's Journal, 23 Aug 23


View Diet Calendar, 23 August 2023:
1022 kcal Fat: 41.95g | Prot: 35.96g | Carbs: 125.97g.   Breakfast: Altınkılıç Kefir Sade, Keten Tohumu, Mlife Yulaf Ezmesi, Şeftali. Dinner: Pirinç Pilavı, Sade Yoğurt (Tam Yağlı Süt), Zeytinyağlı Börülce. more...
1961 kcal Exercise: e - 15 minutes, Housework - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

16 Supporters    Support   




CevherAy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.