Weigh In record (no journal entry) for 23 August 2023
|
81.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 17.87g | Prot: 44.52g | Carbs: 167.80g.
Breakfast: Castaño Pan Molde Integral, Watt's Mermelada Durazno Light, Colun Queso Light Probiótico, Té (Infusión). Lunch: Carozzi Spaghetti 5, Pan Amasado, Lechuga, Hamburguesa de Quinoa, Frutillas, Tomates, Hamburguesa de Soya . Snacks/Other: Colun Leche Cultivada Light Chirimoya. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs.D.Luffy's Weight History
|