Weigh In record (no journal entry) for 23 August 2023
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 35.61g | Prot: 68.27g | Carbs: 107.45g.
Breakfast: Ovo Frito, Wickbold Pão de Forma Integral. Lunch: Aurora Linguiça Toscana, Macarrão Fresco (Cozido). Snacks/Other: Banana Brasil Banana da Prata, Farelo de Aveia, Integralmedica Whey 100% Pure Baunilha, Batavo Iogurte Natural Integral, Maçãs Gala. more...
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Losing 0.9 kg a Week
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morenasilva's Weight History
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