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809 kcal
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Fat: 37.50g | Prot: 80.32g | Carbs: 35.56g.
Lunch: 毛豆, 桂格(Quaker) 高鈣脫脂奶粉, 滷牛肉, 雞蛋, 清蒸或水煮蝦, Costco 米粒狀花椰菜. Dinner: 高麗菜, 雞蛋, 阿珠嬤 韓式辣味萬用醬, 雞腿（不吃皮）. more...
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fanfan3146's Weight History
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