Weigh In record (no journal entry) for 23 August 2023
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60 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 36.54g | Prot: 34.61g | Carbs: 73.45g.
Lunch: Mandarinas, Frizata Wrap de Pollo con Vegetales, Dos Anclas Salsa Caesar, Morixe Aceite de Oliva Extra Virgen, Rúcula, Tomates, Lechuga. Snacks/Other: Mandarinas. more...
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Gaining 4.9 kg a Week
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teremacri's Weight History
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