Weigh In record (no journal entry) for 23 August 2023
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75 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 12.96g | Prot: 235.63g | Carbs: 324.30g.
Breakfast: Salatalık (Soyulmuş), Patlıcan, Yeşil Biber, Migros Yeşil Kabak, Tavuk Göğüs Eti, Reis Basmati Pirinç. more...
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steady weight
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