Weigh In record (no journal entry) for 23 August 2023
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 60.18g | Prot: 60.74g | Carbs: 111.01g.
Breakfast: Yumurta Omleti, Eti Form Kepekli Bisküvi , Beyaz Ekmek, Tamek Kahvaltılık Sos. Dinner: Biber Dolması, Fırında Patates, Dana Etinden Yapılan Köfte, Tam Yağlı Sade Yoğurt. Snacks/Other: Dimes Iced Coffee Latte Obsesso. more...
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Gaining 0.4 kg a Week
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şeyda çakın's Weight History
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