Weigh In record (no journal entry) for 23 August 2023
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77.7 kg
Lost so far: 23.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 130.11g | Prot: 68.67g | Carbs: 128.28g.
Lunch: Duo Penotti Chocopasta, Croissant, Hummus, Avocado, AH Luxe Speltbol. Dinner: Braadworst, Feta Kaas, Gekookte Wortelen, AH Gebakken Spekjes, Gekookte Bloemkool (Vers). Snacks/Other: Gekookt Ei. more...
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Losing 0.1 kg a Week
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Nanne2.0's Weight History
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