Weigh In record (no journal entry) for 23 August 2023
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75.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 81.91g | Prot: 60.22g | Carbs: 262.92g.
Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Strösocker, Vanliga Pannkakor. Dinner: Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Snacks/Other: Felix Risgrynsgröt, Banan. more...
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Losing 0.2 kg a Week
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Cokex273's Weight History
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