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教練建議的健康早餐 今天這樣吃，精神與心情都好棒🤩
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1238 kcal
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Fat: 24.55g | Prot: 45.87g | Carbs: 200.24g.
Breakfast: 雞蛋, 全家 白飯, 番茄. Lunch: 便當. Dinner: 便當. more...
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1965 kcal
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Exercise:
樓梯機 - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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