Weigh In record (no journal entry) for 23 August 2023
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79.5 kg
Lost so far: 13.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 18.80g | Prot: 21.60g | Carbs: 45.60g.
Breakfast: Ростик'c - KFC Летний Твистер. more...
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Losing 1.4 kg a Week
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melisher25's Weight History
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