Weigh In record (no journal entry) for 23 August 2023
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54.8 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 24.80g | Prot: 57.55g | Carbs: 57.05g.
Breakfast: Сибиржинка Сметана 20%, Novus Сырники. more...
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Losing 3.5 kg a Week
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Katerina.94.'s Weight History
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