Weigh In record (no journal entry) for 22 August 2023
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 41.30g | Prot: 46.67g | Carbs: 100.55g.
Breakfast: Café Instantáneo , Setas de Cuivá Champiñones, Aguacate, Doña Rita Arepa Media Noche , Huevos Revueltos (Enteros, Cocidos), Latti Leche. Lunch: Quesillo Súper Cheap Queso, Miel Mostaza, Castellano Arroz Blanco, Crutones, Muslo de Pollo Asado a la Parrilla o al Horno, Maggi Crema de Tomate. Snacks/Other: Arándanos. more...
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Losing 0.1 kg a Week
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Yennifer A's Weight History
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