Weigh In record (no journal entry) for 22 August 2023
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 15.56g | Prot: 27.13g | Carbs: 25.97g.
Breakfast: Melitta Café sem Açúcar . Lunch: Chá Não Adocicado, Bisteca de Porco Grelhada, Alface de Folha Verde. Snacks/Other: Banana Nanica. more...
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Losing 1.4 kg a Week
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Juzelia cristina's Weight History
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