6h00
🤸🏻♂️ 40 mins 🚣 2km x 3 🧘🏼♂️ 20 mins
Bon journée
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1411 kcal
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Fat: 80.58g | Prot: 87.34g | Carbs: 84.28g.
Breakfast: Espresso Coffee, Grapefruit Juice. Dinner: Picard Demi-Baguette, Chicken Breast, Caesar Salad with Romaine. Snacks/Other: Chocolate Chip Cookie. more...
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2483 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Rowing - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Rowing Man's Weight History
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