Weigh In record (no journal entry) for 22 August 2023
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68 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 58.85g | Prot: 23.53g | Carbs: 58.74g.
Dinner: IKEA Fish & Chips . Snacks/Other: ICA Gott Liv Valnötter, Kaffe med Mjölk, Allerum Grevé, Bregott Bregott Ekologisk, Wasa Husman. more...
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Losing 2.1 kg a Week
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ingrid.hasselgren's Weight History
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