Weigh In record (no journal entry) for 22 August 2023
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 37.83g | Prot: 89.39g | Carbs: 135.55g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Творог 5%. Lunch: Кускус (Вареный), Греческий Салат, Куриный Суп. Dinner: ВкусВилл Запеканка Творожная 5%. Snacks/Other: Lindt Шоколад с Малиной, G-Balance Тан. more...
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Losing 0.7 kg a Week
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Charlotte9845's Weight History
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