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après-midi
🚣 2km x 3
🏋🏼 20 mins
🤸🏻♂️ 15 mins
À demain
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852 kcal
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Fat: 40.38g | Prot: 61.22g | Carbs: 56.31g.
Breakfast: Grapefruit Juice, Espresso Coffee. Dinner: Baguette, Macaroni, Grilled Chicken Breast, Barilla Pesto Alla Genovese, Mixed Salad Greens. more...
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2457 kcal
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Exercise:
Weight Training (moderate) - 8 minutes, Stretching (yoga) - 25 minutes, Rowing - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Rowing Man's Weight History
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