Weigh In record (no journal entry) for 21 August 2023
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 10.77g | Prot: 37.98g | Carbs: 50.19g.
Breakfast: Melitta Café sem Açúcar . Lunch: Maçã, Suco de Limão, Contra-filé Grelhado, Alface de Folha Verde, Salada Crua. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela, Matte Leão Chá . more...
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Losing 1.4 kg a Week
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Juzelia cristina's Weight History
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