Weigh In record (no journal entry) for 21 August 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 16.57g | Prot: 16.10g | Carbs: 12.54g.
Breakfast: Huevo Cocido. Snacks/Other: Wild Barra Coco + Chocolate. more...
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Losing 0.0 kg a Week
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