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konsumsi karbo perhari buat weightloss bagusnya berapa gram yaa?
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1026 kcal
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Fat: 25.20g | Prot: 75.42g | Carbs: 126.11g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Buncis, Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Okey Naget Ayam, Yakult Less Sugar, Arnon Roti Isi Pisang Coklat. Dinner: Mangga, Sup Sayur Vegetarian (Disiapkan dengan Air), Buah Kenitu/Sawo Hijau (Star Apple), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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