Weigh In record (no journal entry) for 21 August 2023
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118.2 kg
Lost so far: 4.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 27.28g | Prot: 12.20g | Carbs: 61.10g.
Breakfast: AH Oat Cookies Cranberry, Milbona Greek Style Yoghurt Raspberry, Bosbessen, Milbona Greek Style Yoghurt 10%. more...
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Gaining 3.0 kg a Week
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claudetje's Weight History
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