Weigh In record (no journal entry) for 21 August 2023
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64.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 35.00g | Prot: 14.51g | Carbs: 39.20g.
Breakfast: Philadelphia Сыр Филадельфия, Яичный Омлет, Пастила, Хладик Мороженое Каштан в Белом Шоколаде, Сосиска, Помидоры. more...
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Gaining 0.9 kg a Week
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