Weigh In record (no journal entry) for 21 August 2023
|
64.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 33.81g | Prot: 27.64g | Carbs: 120.27g.
Breakfast: Vemondo No Milk 1,8%. Dinner: Butter, Kühne Apfel-Essig, Olivenöl, Brühwürfel, Appel Worcester Sauce, Champignons, Senf, Hello Fresh Kochsahne, Zwiebeln, Radieschen, Pflücksalat, Möhren, Burgis Sonntagsknödel , Ja! Blütenhonig. Snacks/Other: ESN Designer Bar Almond Coconut, Erdbeeren. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinabraun95.ab's Weight History
|