Weigh In record (no journal entry) for 21 August 2023
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96.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 12.85g | Prot: 13.27g | Carbs: 69.11g.
Breakfast: Bonpreu Leche Semidesnatada , Bonpreu Musli Xocolata, Hacendado Cacao Soluble 0% Azúcares Añadidos, Zumo de Naranja Natural. Lunch: Arroz con Mariscos. Snacks/Other: Komvida Kombucha Frutos Rojos. more...
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Gaining 1.0 kg a Week
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helenaprin33's Weight History
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