bokirun's Journal, 22 Aug 23


View Diet Calendar, 22 August 2023:
773 kcal Fat: 28.30g | Prot: 71.99g | Carbs: 57.73g.   Breakfast: Brewers Yeast Powder, Parsley juice. Lunch: Egg, Extra Virgin Olive Oil, Eggplant , 풀무원 숙주, Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled) , 잡곡밥. Dinner: Barebells Milkshake. more...

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