Weigh In record (no journal entry) for 21 August 2023
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107.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 55.13g | Prot: 81.44g | Carbs: 112.11g.
Breakfast: Chouquette, Café, Palmier. Lunch: La Vache qui rit La Vache Qui Rit Légère , Baguette, Huile d'Olive, Auchan Fromage de Chèvre Frais, Le Gaulois Filets de Poulet, Tomates, Amora Vinaigre de Vin . Dinner: gratin courgette et chèvre, Steak Haché 5%. more...
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Gaining 1.2 kg a Week
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Sandrine1612's Weight History
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