Weigh In record (no journal entry) for 11 August 2015
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1171 kcal
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Fat: 51.23g | Prot: 62.26g | Carbs: 123.37g.
Breakfast: La Anónima Tarta de Ricota, La Serenísima Queso Port Salut Light, Express Light. Lunch: Granja del Sol Milanesas de Soja Tipo Caseras, Calabaza Cocinada, Dia Leche en Polvo Descremada, Lindt Miniature Chocolates. Dinner: La Serenisima Casancrem Light, Pascualina, Acelga, Aceite de Girasol, Morrón, Cebollas, Huevo. Snacks/Other: La Serenísima Queso Port Salut Light, Pan Integral. more...
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Losing 3.5 kg a Week
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antito03's Weight History
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