Weigh In record (no journal entry) for 19 August 2023
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 6.18g | Prot: 20.74g | Carbs: 86.54g.
Breakfast: Milbona Latte Scremato, Bpa Nutrition Granola, I Tesori Del Forno Fiocchi di Avena. Lunch: Come Una Volta Patate Dolci e Patate Grigliate a Stick. more...
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Gaining 2.1 kg a Week
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perseo73's Weight History
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