Weigh In record (no journal entry) for 20 August 2023
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38.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 19.99g | Prot: 59.83g | Carbs: 104.37g.
Breakfast: Queijo Fresco, Coqueiro Sardinhas com Molho de Tomate, Pão Francês. Lunch: Batata Inglesa Cozida, Ovo, Feijão Preto Cozido. Dinner: Seara Peito de Frango Def Seara Fat, Batata Inglesa Cozida, Feijão Preto Cozido. more...
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Losing 0.1 kg a Week
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Junicornio_'s Weight History
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