Weigh In record (no journal entry) for 19 August 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 51.82g | Prot: 56.58g | Carbs: 142.98g.
Breakfast: Тануки Роти с Креветками. Dinner: Торро Гриль Овощной Салат. Snacks/Other: Etlon Капучино на Кокосовом Молоке . more...
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Gaining 2.3 kg a Week
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cometrue8's Weight History
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