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Sevgili dostlarım ile birlikte spor yapıyoruz :)
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771 kcal
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Fat: 10.10g | Prot: 97.90g | Carbs: 51.90g.
Breakfast: Nescafe Gold, Uno Çok Tahıllı Ekmek. Snacks/Other: Supplementler Whey Protein . more...
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2971 kcal
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Exercise:
Fitness - 2 hours, Kardiyo - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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ErcanCavlak's Weight History
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