Weigh In record (no journal entry) for 11 August 2015
|
81.7 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1994 kcal
|
Fat: 65.82g | Prot: 118.27g | Carbs: 243.60g.
Breakfast: Thomas' Bagel Thins - Everything, Prima Della Oven Roasted Turkey Breast, Prima Della Black Forest Ham, Prima Della White American Cheese, Coffee (Espresso Brewed), 365 Creamy Peanut Butter, Kind Healthy Grains Dark Chocolate Chunk, Bananas. Lunch: Asti Olive Oil Co. Meyer Lemon Infused Olive Oil, Kraft 100% Grated Parmesan Cheese, Fry's Whole Wheat Whole Grain Rotini. Dinner: Sweet Potato, Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Other: Peanut Butter Sandwich, Ralphs Whole Raw Almonds, Hershey's Special Dark Chocolate Bar, Red Bull Red Bull Sugar Free (8 oz). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bertamusprime's Weight History
|