Weigh In record (no journal entry) for 20 August 2023
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 49.94g | Prot: 71.59g | Carbs: 75.99g.
Breakfast: Огурец (без Кожуры), Ржаной Хлеб, Жареное Яйцо без Жира, Помидоры. Lunch: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Гречка Вареная. more...
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steady weight
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natalyamalika's Weight History
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