Weigh In record (no journal entry) for 20 August 2023
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71.5 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 35.81g | Prot: 37.08g | Carbs: 28.06g.
Breakfast: Зеленый Лук, Нескафе Кофе с Молоком без Сахара , Киноа (Вареный), Авокадо Авокадо, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Анна Козяева's Weight History
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