Weigh In record (no journal entry) for 11 August 2015
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96.5 kg
Lost so far: 22 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 42.03g | Prot: 41.10g | Carbs: 238.90g.
Breakfast: Nestlé Chocapic. Lunch: Pizza au Fromage, Carrefour Yaourt Nature 0%. Dinner: d'Aucy Betteraves Rouges Assaisonnées en Dés, Concombre (Pelé), Tomates, Maïs, Bénédicta Sauce Crudités Nature, Melon, Pierre Martinet Taboulet Poulet. Snacks/Other: Kronenbourg Bière, Grany Barre de Céréales Chocolat, Picard Sorbet Fruit de la Passion, Paquito Pina Colada, Limoncello, Picard Sorbet Mangue, Picard Sorbet Poire, Picard Sorbet Citron, Casino Chocolat au Lait. more...
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steady weight
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Olivierplus's Weight History
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