sibelzsy's Journal, 19 Aug 23

Çukulatasız 13. Gün

View Diet Calendar, 19 August 2023:
751 kcal Fat: 18.88g | Prot: 71.52g | Carbs: 77.32g.   Breakfast: Nektarin, İçim Fit Yüksek Proteinli Süt, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). Dinner: Yeşil Biber, Beyaz Ekmek, Eker Ayran, Tavuk Ciğeri. Snacks/Other: Çaykur Yeşil Çay . more...
2353 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Afiyet olsun 🫠🤤😇 
19 Aug 23 by member: Rcp.ozdmir
Teşekkürler 🙏🏻  
19 Aug 23 by member: sibelzsy
Ciğer mi bu 
19 Aug 23 by member: Hüseyin bey :)
Evet ciğer 👍🏻 
19 Aug 23 by member: sibelzsy

     
 

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