pmlowry's Journal, 05 Aug 11

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bought a wii so i wouldn't have to run every day but it looks like I might anyway

133.8 kg Lost so far: 15.4 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2011:

1951 kcal

Fat: 92.25g | Prot: 88.10g | Carbs: 194.30g. Breakfast: White Wheat Bread, Creamy Peanut Butter. Lunch: McDouble. Dinner: Newman's Own Low Fat Sesame Ginger Dressing, Side Salad, Angus Bacon & Cheese Snack Wrap. Snacks/Other: Hot Fudge Sundae. more...

4348 kcal

Exercise: Sitting - 25 minutes, Standing - 6 hours and 41 minutes, Desk Work - 1 hour, Driving - 40 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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pmlowry's Journal, 05 Aug 11

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pmlowry's Weight History