halftpe's Journal, 19 Aug 23

煎鮭魚
空心菜
氣炸馬鈴薯
荷包蛋
獅子頭湯

View Diet Calendar, 19 August 2023:
2632 kcal Fat: 115.79g | Prot: 70.07g | Carbs: 286.22g.   Breakfast: 楊記家傳 地瓜酥. Lunch: 全家 烤馬鈴薯, 荷包蛋, 蔬菜湯(低鈉,加水), 龍口 冬粉, 煮熟的竹筍(烹飪中不加油), 獅子頭, 炒青菜. Dinner: 三媽臭臭鍋 泡菜鍋. Snacks/Other: 龍眼, 巨峰葡萄, 楊記家傳 地瓜酥. more...
1237 kcal Exercise: Apple Health - 24 hours. more...

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👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 
18 Aug 23 by member: chia ling0519

     
 

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