Weigh In record (no journal entry) for 19 August 2023
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56.6 kg
Lost so far: 11.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 6.90g | Prot: 44.40g | Carbs: 33.28g.
Dinner: Лакт Молоко 2,5%, Малина, Ирмень Творог Обезжиренный 0,3%. more...
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Losing 0.4 kg a Week
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Не совсем нормальная's Weight History
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