wintersunshine's Journal, 19 Aug 23


View Diet Calendar, 19 August 2023:
1038 kcal Fat: 23.59g | Prot: 39.84g | Carbs: 166.51g.   Breakfast: 7-11 日式生乳捲, 黑咖啡. Lunch: 炒杏鮑菇, 家樂福 松阪豬, 清炒蝦仁, 全家 清炒蒜香蛤蜊. Dinner: 福記 黑珍珠粉圓, 統一 純喫茶紅茶, 韓式泡菜, 全聯 日式拉麵. more...
2150 kcal Exercise: Apple Health - 24 hours. more...

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