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1315 kcal
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Fat: 46.31g | Prot: 84.39g | Carbs: 140.71g.
Pre-Breakfast: Premier Nutrition High Protein Shake - Coffee, Happy Mammoth Complete Belly Reset. Breakfast: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Appleton Farms Turkey Bacon, Egg, Cauliflower Rice. Lunch: Season's Choice Steamed Asian Seasoned Medley, Tyson Foods All Natural Ground Chicken, Red Gold Tomato Paste, Earthly Grains Instant White Rice, Season's Choice Extra Fine Green Beans. Dinner: Onions , Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Member's Mark Broccoli Normandy, Simply Nature Chickpea Penne, Never Any Mild Italian Chicken Sausage. Snacks/Other: Clancy's Salt & Vinegar Potato Chips, Honey , Trader Joe's Organic Brown Rice Cake Thins, Lunch Mate Hard Salami. more...
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