Weigh In record (no journal entry) for 18 August 2023
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76.3 kg
Lost so far: 7.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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74 kcal
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Fat: 3.69g | Prot: 1.07g | Carbs: 13.06g.
Breakfast: Café. Snacks/Other: Psyllium, Morangos, Nestlé Creme de Leite. more...
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Losing 2.1 kg a Week
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Rita Darlene's Weight History
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