carraka's Journal, 18 Aug 23

ayuno de 16 horas intentando bajar el buffet libre de 15 platos que me zampe

64.2 kg Lost so far: 2.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:

1428 kcal

Exercise: Google Fit - 24 hours. more...

Losing 9.1 kg a Week


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carraka's Weight History